A Day That Changed My Life Forever - 1297 Words

December 5, 2005 will be a day that changed my life forever. This day would be a day that would bring me many friends, nightmares, experiences, and the responsibility I would never have thought I would have. The struggles, achievements and situations in which I would find myself in do not come to just any normal person with an ordinary job. On this day I enlisted to join the United States Army. ARMY I had just started my freshman year at Northern Michigan University. It was a local college in my hometown. I was young, dumb, and reckless without a care in the world. I had no idea what I wanted to major in yet. My mentality for the last 18 years had been â€Å"I will figure it out as I get there†. This exact same mind set carried over as far as my obligation to pay for school, so as the semester came to an end, I found myself more in debt than I would like to be and with no means of being able to get out of it with my current situation I found myself in. On December 5, 2005 I walked over to the Army recruiter office and enlisted into the United States Army as an Infantryman. Before long I was visiting multiple doctors, filling out numerous papers, and taking an unwanted amount of shots. From the very start of my enlistment, once I stepped foot off the cattle truck it was the hardest thing I have ever done in my life. I was climbing towers and ropes higher then I had ever wanted to. Operating weapon systems that I had only seen in movies and on TV. The days ofShow MoreRelatedThe Day That Changed My Life Forever1371 Words   |  6 PagesThe Day That Changed My Life Forever It was a bone chilling January night; my mom received a call at about 11:15 PM, a call that changed my life forever. My Aunt June was on the other line. She was crying so hard my mother could barely understand her. Through the sobbing my mom finally understood that Brian, my cousin, had been in a horrible accident and she didn’t know how bad it was. My mother jumped out of the bed after she hung up the phone. She screamed up the stairs at my sister andRead MoreThe Day That Changed My Life Forever Essay1126 Words   |  5 Pagesevent that I remember so precise. The day that changed my life forever and my perspective on life mentally and emotionally as a being. I can still recall the whole event now and then so vividly that it almost feels like this memory lives inside of me. It felt just like yesterday. It haunts me. I will always live by it now and live it in fear. â€Å"Sandra! Where are you?.† Lena shouted through the phone as I picked up. â€Å"I’m home, what happen?† I answered. â€Å"It’s my friend’s birthday party and you haveRead MoreA Day That Changed My Life Forever1297 Words   |  6 Pagesbe a day that changed my life forever. This day would be a day that would bring me many friends, nightmares, experiences, and the responsibility I would never have thought I would have. 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The Six Biological Kingdoms

Organisms are traditionally classified into three domains and further subdivided into one of six kingdoms of life. The Six Kingdoms of Life ArchaebacteriaEubacteriaProtistaFungiPlantaeAnimalia Organisms are placed into these categories based on similarities or common characteristics. Some of the characteristics that are used to determine placement are cell type, nutrient acquisition, and reproduction. The two main cell types are prokaryotic and eukaryotic cells. Common types of nutrient acquisition include photosynthesis, absorption, and ingestion. Types of reproduction include asexual reproduction and sexual reproduction. Some more modern classifications abandon the term kingdom. These classifications are based on cladistics, which notes that kingdoms in the traditional sense are not monophyletic,  that is, they do not all have a common ancestor. Archaebacteria Moelyn Photos/Getty Images Archaebacteria are single-celled prokaryotes  originally thought to be bacteria. They are in the Archaea Domain and have a unique ribosomal RNA type. The cell wall composition of these extreme organisms allows them to live in some very inhospitable places, such as hot springs and hydrothermal vents.  Archaea of the methanogen species can also be found in the guts of animals and humans. Domain: ArchaeaOrganisms: Methanogens, halophiles, thermophiles, and psychrophilesCell Type: ProkaryoticMetabolism: Depending on species—oxygen, hydrogen, carbon dioxide, sulfur, sulfide may be needed for metabolismNutrition Acquisition: Depending on species—nutrition intake may by absorption, non-photosynthetic photophosphorylation, or chemosynthesisReproduction: Asexual reproduction by binary fission, budding, or fragmentation Eubacteria NNehring / Getty Images These organisms are considered to be true bacteria and are classified under the Bacteria Domain. Bacteria live in almost every type of environment and are often associated with disease. Most bacteria, however, do not cause disease. Bacteria are the main microscopic organisms that compose the human microbiota. There are more bacteria in the human gut, for instance, than there are body cells. Bacteria ensure that our bodies function normally. These microbes  reproduce at an alarming rate under the right conditions. Most reproduce asexually by binary fission.  Bacteria have varied and distinct bacterial cell shapes including round, spiral, and rod shapes. Domain: BacteriaOrganisms: Bacteria, cyanobacteria (blue-green algae), and actinobacteriaCell Type: ProkaryoticMetabolism: Depending on species—oxygen may be toxic, tolerated, or needed for metabolismNutrition Acquisition: Depending on species—nutrition intake may by absorption, photosynthesis, or chemosynthesisReproduction: Asexual Protista   NNehring / Getty Images The protista kingdom includes a very diverse group of organisms. Some have characteristics of animals (protozoa), while others resemble plants (algae) or fungi (slime molds). These eukaryotic organisms have a nucleus that is enclosed within a membrane. Some protists have organelles that are found in animal cells (mitochondria), while others have organelles that are found in plant cells (chloroplasts). Protists that are similar to plants are capable of photosynthesis. Many protists are parasitic pathogens that cause disease in animals and humans. Others exist in commensalistic or mutualistic relationships with their host. Domain: EukaryaOrganisms: Amoebae, green algae, brown algae, diatoms, euglena, and slime moldsCell Type: EukaryoticMetabolism: Oxygen is needed for metabolismNutrition Acquisition: Depending on species—nutrition intake may be by absorption, photosynthesis, or ingestionReproduction: Mostly asexual, but meiosis occurs in some species Fungi Luise Thiemann/EyeEm/Getty Images Fungi include both unicellular (yeast and molds) and multicellular (mushrooms) organisms. Unlike plants, fungi are not capable of  photosynthesis.  Fungi are important for the recycling of nutrients back into the environment. They decompose organic matter and acquire nutrients through absorption. While some fungal species contain toxins that are deadly to animals and humans, others have beneficial uses, such as for the production of penicillin and related antibiotics. Domain: EukaryaOrganisms: Mushrooms, yeast, and moldsCell Type: EukaryoticMetabolism: Oxygen is needed for metabolismNutrition Acquisition: AbsorptionReproduction: Sexual or asexual through spore formation Plantae Created by MaryAnne Nelson / Getty Images Plants are extremely important to all life on earth as they provide oxygen, shelter, clothing, food, and medicine for other living organisms. This diverse group contains vascular and nonvascular plants, flowering and nonflowering plants, as well as seed-bearing and non-seed bearing plants. As photosynthetic organisms, plants are primary producers and support life for most food chains in the planets major biomes. Animalia Doug Allan / Getty Images This kingdom includes animal  organisms.  These  multicellular eukaryotes depend on plants and other organisms  for nutrition. Most animals live in aquatic environments  and range in size from tiny tardigrades  to the extremely large blue whale.  Most animals reproduce by sexual reproduction, which involves fertilization (the union of male and female gametes). Domain: EukaryaOrganisms: Mammals, amphibians, sponges, insects, worms.Cell Type: EukaryoticMetabolism: Oxygen is needed for metabolism.Nutrition Acquisition: IngestionReproduction: Sexual reproduction occurs in most and asexual reproduction in some.

Food Intake 3 Days Free Essays

During my three day food intake I discovered that I only consumed 88 grams of protein. In these three meals I spent almost 40 dollars and I was short almost 100 grams of protein required for my weight. Four slices of pizza, and two double cheeseburgers produced the most protein. We will write a custom essay sample on Food Intake 3 Days or any similar topic only for you Order Now Oatmeal, beer, and coffee only counted for less than 10 grams. All six items consumed over the 3 day stretch accounted for carbohydrates. The items ranged from 10g to 100g of carbs. The only item with enough lipids was the McDonald’s oatmeal. The rest of the meals were relatively low. I need to make better planning to include more lipids into my health plan. According to the recommendation of the DRI and compared to my intake of protein, carbs, and lipid I failed to meet 100% percent of the minimum standards. I was less than 50% DRI for most of the nutrients. In fact only one out of the 35 nutrients only surpassed or reached 50%. I personally think that I need to consume more meals with adequate healthy nutrients. I would need to add more vegetables, fruits, and oils to my diet so I can achieve my goals. My calorie DRI was almost 4,000 and I just consumed 18% or almost 700 calories. I almost did good with carbohydrates meeting my DRI, but with protein I was at 17%, and with fat total I was at 33%. I was surprised that the numbers were not even close to my expectations. I understand that during these three days I didn’t meet my required DRI because I changed my diet for this assignment. I tried to limit my food intake and changed from healthy food to fast food, but nonetheless during some days this is what I have consumed during some occasions. It demonstrated that I was not anywhere near be healthy. I will need to increase my protein intake achieve my gym goals. If I was to eat little protein the muscle mass would turn to stored fat and have low energy. If I was to lose weight and I would stop exercising my fat would come back to the same level as before. For example my protein intake should be 62 grams according to my weight, but I didn’t consume any. I am very displeased to say that my fiber intake was at 0% percent. I did not consume any fruit or vegetables. When I was ordering my fast food I could have add vegetables and fruit to my pizza, oatmeal, but I didn’t. During my average day I would eat plenty of fruits such as apples, bananas, and oranges to cover my six meals. I would also eat vegetables in salads or with main meals. My favorite vegetable is spinach which is a great source of fiber. I try to stay away from fibers such as breads and such. According to the iprofile eating bananas and apples also produce great amounts of fibers which cover me in the fiber intake. Insufficient or excessive amounts of proteins, carbohydrates, fats, or fiber contribute a lot my health and illnesses. To induce rapid weight loss the easiest way to do it is to eliminate carbohydrates for many people who are in a diet. Without carbohydrates people will be more moody because it loses serotonin. If I was to drink fruit juice instead of whole fruits I would lose all of the fiber. For example to produce 8oz of apple juice I would need 3-4 apples producing about 15grams of fiber, but all the fiber is taken out when its mixed into juice. Any fruit juice that will replace soda pop or you retain the skin or pulp than is ok too. Consumers just need to be careful when they are shopping for fruit juice. Sometime is better to juice it at home because the sugar level will be lower and you will still maintain all the nutrients. The more I read about nutrition the more I get interested about maintain myself healthy be eating healthy and rigorous training. This iprofile has opened my eyes to understand the nutrients I’m lacking or I am over consuming How to cite Food Intake 3 Days, Essays

United States Foreign Policy free essay sample

The contemporary foreign policy of the United States represents an evolving continuum of principles, conceptions and strategies that in part, derived from the particularistic American Cold War experience. As such, united States foreign policy is neither a static entity, nor is its intentions or direction uncontested. This essay will examine the underlying issues of identity and how, beginning with the Truman Doctrine, a distinct articulation of the national interest was evinced that has defined Americas role in the world.In doing so, focus will be given to the development of alliance policy, entailment and its effect on transforming the US posture in the post-Cold War international order. Firstly, it is pertinent to reconsider the traditional narratives that underpin American identity. Inherent in this is Manifest Destiny, which asserts that Anglo-Saxon Americans are Gods chosen people, with a superior culture and who are pre-ordained to spread civilization to inferior peoples. This tradition offers instructive themes for the formulation of American exceptionalness and its manifestation into a missionary foreign policy. It also raises to the forefront the Mechanic character of American logic, its solipsism and tendency to justify geopolitical objectives in moralistic terms. Thus, US foreign policy is a discourse for reproducing American identity, containing threats to its core principles and legitimating global actions. The Cold War era ended Americas historic vacillation between isolationism and internationalism.The Truman Doctrine committed, in part to support free peoples who are resisting attempted subjugation by armed minorities or by outside pressures. Consonant with American identity, it rapidly became the cornerstone of American Cold War foreign policy. The citrine enshrined in popular culture the notion that America is vulnerable in a dangerous world. For this reason, it was a statement of both identity and global purpose, signaling to the Soviet union that the United States was prepared to counter any Soviet expansionism.While the Truman Doctrine articulated an enduring strategic vision, it was National Security Council Report 68 that expressed a posteriori justification for American aspirations to global hegemony. Declaring that the exigencies of the international system compel US intervention the report emphasized that absence of order is inimical to IIS interests. It recommends the United States create an international community based on the principles of freedom and democracy to counter the Soviet threat. Implicit in this is the assumption that every situation is controllable and could be resolved in-line with US interest . Furthermore, the imperatives of hegemony were already producing a bifurcation between lofty ideals and policy, with Seamans very realist calculation that the US would need to dismiss with sentimentality and altruism if it wanted to attain a superior geopolitical position. Discursively speaking, suspicion and anxiety continue to characterize American identification with the outside world. While specific opinions relating to foreign policy issues have changed, the underlying belief structure remains intact.Where civilization was imperiled by the red cancer, the Reagan administration began rejuvenating the civilized versus savagery dichotomy, this time targeting terrorism. Likewise, American exceptionalness remains a central rallying cry with its moral and emotive force used as rationale for American intervention in the Middle East. There is no clearer reaffirmation of the Truman Doctrine than from former President George Walker Bush who clears it the responsibility of the United States , if not its messianic mission to promote freedom worldwide.More recently, the Obama administration maintains the US objective to shape the international order and ensconced within it is justification based on the ingenuity of the American people. American alliance policy is both reflective of ideological divisions and indicative of an intention to maintain centrality in the international order. Mired in the power struggle that was the Cold War, alliances became a competition for allies and were sought for economic and security interests. As such, the United States constructed an interconnected web of relationships, positioning itself as the centripetal entity.With a confluence of identity and interests, the North Atlantic Treaty enjoined Europe and the United States into a multilateral institution, defending the collective security of Western civilization. Contrastingly, attempts at forming collective security institutions in East Asia, principally the Eisenhower administrations South East Asia Treaty Organization failed due to Saiss Pissarro identities and incongruent interests. Instead, the United States reverted to a hub and spoke structure, a outwork of bilateral alliances with Japan, South Korea and Taiwan amongst other s.Without a single common thread, this informal structure has relied on United States security guarantees and more latently, shared economic interests to maintain stability. Formed under the rubric of anticommunism, by the end of the Cold War an order had emerged built on two pillars the US dollar and the IIS security umbrella. Though the IIS has lost its reliable satraps from the Cold War era, it continues to hold a unique economic and military presence in East Asia. However, the US is now one of many important layers in a region trending toward deeper multilateral cooperation.Pressure on allies to oppose regional security forums in favor of their US alliance has failed. The American presence is still valued except in a different context, to balance that of Chinas rise. Coming to grips with this reality necessitated the eschewing of past ideological differences as non-traditional partners, including Vietnam have been sought for bilateral economic ties. Further, the CSS has implicitly accepted Beijing rising status and conferred upon China the leadership position on some regional issues, principally those of common once such as North Koreans nuclear pr ogram. This is not without its realignments, expressly with Taiwan, where the US is involved in a delicate balancing, keen to maintain reputation interests but with a growing desire to engage with China. Despite advancing regionalism, American alliances continue to form the foundation of security and US relations with East Asia. Having largely lost its raisin dtree with the conclusion of the Cold War, its ostensibly contradictory that NATO has expanded and diversified. Reinforced by shared political values and the legacy of four decades of cooperation, theCSS had ample reason to preserve it. Antas expansion eastward to the Russian border reinforces the European security community and imbues within it a lasting American influence. Further, US dominance within NATO has subordinated it to a body in service of American interests preserving the ideologically important transatlantic relationship whilst concealing US actions within a multilateral facade. Absent the Soviet threat and reminiscent o f the Truman Doctrine, justifications for expansion fell on defending human rights globally (Freaking 2003, 371). Moreover, the abject failure of US nation alluding in Iraq, contrasted with the relative success of Shove sends a clear message that with intensifying global fragmentation, there is no viable alternative to collective action. Given US military supremacy, NATO will remain a desirable coalition for Europeans whilst also serving as an instrument of US interests. Alongside alliances, the Cold War strategy of containment acted as a bulwark to preserve American identity and interests. Advanced chiefly by Keenan, on one hand containment recommended a long-term, patient but firm and vigilant containment of Russian expansive tendencies.Likening the Soviet Union to a bent tree, Keenan argued that sustained counter-pressure over time would allow that tree to grow back in another form. In this way, the redemption of the Soviet Union, its repudiation of communism, became the ultimate policy goal. On the other hand, containment represented a vociferous enunciation of American identity, declaring t hat Soviet defiance compelled Americans to accept destiny and lead the global resistance. Having attained great-power Status, containment initially accentuated Americas moralistic tendencies.By depicting Ideological adversaries as illegitimate, this oft little room for negotiation until dtenet made possible a limited modus veined . Strategically, containment allowed America to build spheres of influence, managing other powers in a global system under American aegis, creating the prelude to the post-Cold War pas Americana. While often referred to as outmoded, containment remains pervasive in American foreign policy. In postulating that terrorism demands pre-emotive action, former President George Walker Bush asserted that containment is not possible.Yet Caddis argues the Bush Doctrine supplements Cold War containment, retooling it for a geographically unbounded struggle. Others have argued for a similar reinvigoration of containment to deal with Iran. Recent policy documents confirm this approach; inviting Iran to renounce its ideology, join the international community and Offer engagement with America. The latter offer of engagement demonstrates the experience gained during dtenet is providing logical boundaries for modern containment. At the same time, the ideological basis for containment persists.Evocative of the Cold War reasoning, containment during the War on Terror was envisaged as a process of everyday serialization, policing of the border between the Self and Other. There can be no compromise of fundamental American ideals as according to former Secretary of Defense Rumbled, they will either succeed in changing our way of life, or we will succeed in changing theirs. This ideological bifurcation is the unifying idea behind the assertion and legalization of American global hegemony.Hence contemporary containment, while more reflexive, continues as a mechanism for restricting threats to strategy and identity. As the only power left standing at the end of the Cold War, the IIS sought to complete its objectives from NCSC-68 and cement its dominance. With a universal agenda, it sought to fill the power vacuum left by the collapse of the Soviet Union. Imperial ambitions collided with the tenets of former US grand strategy restraint, accommodation and institutionalism. In this way, it revolted against the very system it created.American unilateralism is often held as symbolic of this, yet it is nothing new. The crucial difference is in part perception; as the hegemonic state, the IIS is perceived as exploiting its advantage and threatening the position of other states. Reflecting on a much earlier period in international relations, Kissing notes the desire of en power for absolute security means absolute insecurity for all the others. Often unwilling to be restricted by international law, the US undermines the legitimacy of international society and the attractiveness of its leadership.While maintaining the international order remains critical to American foreign policy, its expanding interests endanger other states and the mutual benefits of a IIS led system. In a rapidly evolving international system, the US is at the forefront and yet is most threatened bathe emerging multipart order. The contemporary foreign policy of the US reflects an evolution of the policies reused during the Cold War. Using a combination Of ideology, alliances and containment, the US cultivated a global order that defeated the Soviet Union.Having achieved pre-eminence, the signatures of these same philosophies remains embedded in US policy and strategic thinking. Perhaps the best indication of this is the designation of a new ideological enemy in terrorism and its resulting revalidation of Cold War dogma into a modern raisin d?tat. Most critically, the US is utilizing this new calling to consolidate its alliances and contain adversaries in light of the emergence of an increasingly decentralized, multipart global order.